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APPI Australian Physiotherapy & Pilates Institute

Format(s):   Live Seminars
Discipline(s):   Physical Therapy / Occupational Therapy / Athletic Training
Contact Hours:   6
Registration Fee:   $229.00

Objectives

Attendees will learn and understand:
the key aspects of running biomechanics and performance
the aetiology of running injuries and their contributing factors
the most common imbalances that lead to the development of running injuries
the role of Pilates in the training of a runner with emphasis on training key muscle groups and mobility
how to effectively and appropriately train a runner using the APPI Pilates Method
the use of visualisation and various feedback methods to improve running performance

Lectures will cover:
Running biomechanics and performance
Aetiology of running injuries
Imbalances that lead to running injuries
Role of APPI Pilates Method in running training and performance

Workshops will cover:
Pilates for Runners class
Use of matwork Pilates exercises for the runner
Use of functional Pilates exercises specific to the runner
Case study and programme design

Target Audience

This course is open to:
Physical Therapists Physical Therapist Assistants Athletic Trainers Exercise Physiologists Certified Strength and Conditioning Specialists Personal Trainers Certified Pilates Instructors Occupational Therapists Occupational Therapy Assistants

Confirmation Notes

Physical Therapists/Physical Therapist Assistants Approval pending for 6 continued education hours: California and Texas. Please note that due to the changing nature of state continuing education requirements, APPI suggests that you contact your state physical therapy association or licensing board for the most current information on continuing education and other rules and regulations.
Athletic Trainers: APPI is Board of Certification, Inc., (BOC) Approved Provider. This course has been approved for 6 continued education hours for Athletic Trainers. BOC Approved Provider number P10086.
If you require accreditation through another governing body or within another state, or require any further information, then please email contact@appihealthgroup.com

Agenda

Description

This one day workshop explores the use of Pilates matwork, standing and sports specific exercises to improve the skill, strength and performance of the running client. This course explores the biomechanical and physiological requirements for successful running and suitable Pilates exercises aimed at improving running performance. Aimed at the runners of all levels, clinical professionals working with runners of all levels or just people interested in understanding running in more detail, the APPI Pilates Runners program will enable you to develop an effective, high level Pilates running program.
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