Dr. ROBERT DONATELLI: How To Develop a Strength Training Program

Therapy Network Seminars

Format(s):   Home-study
Discipline(s):   Physical Therapy / Occupational Therapy / Athletic Training
Contact Hours:   1.5
Registration Fee:   $52.00

Objectives

Identify the appropriate amount of resistance for strengthening muscle Identify how to strength train to make adaptations in muscle Identify the difference between strength, endurance, explosive weight training, and eccentric loading Identify what high intensity strength training means

Target Audience

PT, DC, ATC, PTA, OT

Confirmation Notes

Email confirmation and link to webinar sent upon receipt of registration

Agenda

What is the difference between Type I and Type II fibers - The practical aspect of muscle physiology as it relates to strength training Neuromuscular adaptations and physiological adaptations how and how long does it that? Muscle strength training guidelines: sets, reps, resistance, weekly sessions. Enhancing strength training by use of appropriate supplements

Description

Strength training should be the foundation for improvement in performance and the reduction of injuries in the athletic patient. This webinar will cover the physiology of muscle adaptation to exercise and supplements to consider for enhancing strength training. The course will also review the science of strength training with considerations of pathology and post- surgical intervention. Practice guidelines will be presented for the development of a strength training program replicable in your clinic and practice.

Dates and Locations


Register Address: Online Webinar, , Online Seminar Location: Online Webinar Dates: 01-01-2050 - 01-01-2050 Instructor(s): Accommodation(s):